Welcome

Welcome to O’Sullivan Psychotherapy

 

I am a Healing Centred Lost and Found Specialist.
All of us experience losses in our life.
We all seek to find meaning from our losses in order to find a fulfilling way forward.
What losses are you struggling with?

 

In my work I embrace a healing centred approach supporting my clients in finding fulfilling, meaningful, and emotionally uplifting lives. 

My focus areas include:

  • Loss ~ Loss is pervasive in our lives. Death is an obvious example of Loss; Loss also includes the loss of relationships, health, career, hopes, dreams, and plans. No matter how an individual experiences Loss, the Loss simply and powerfully causes an individual to lose their sense of direction and purpose. I compassionately support those who feel lost assisting them to learn how to surf the waves of this loss experience, integrating, and transforming this powerful moment in time into hope, and happiness.
  • Compassion Fatigue, Vicarious Trauma, and Burnout ~ the most giving are at greatest risk of suffering from these occupational hazards; most will lose their sense of self to their work, then lose their sense of fulfillment at work due to these hazards. I work collaboratively with caregivers, and health care professionals to mitigate the impact of these hazards while building emotional resiliency in order to prevent loss of self, while building meaning in the work. 
  • Adoption ~ is predicated upon Loss. I work passionately with all members of the adoption constellation, most especially adoptees, to successfully navigate the unique Loss Journeys each member experiences. The ultimate goal is to create a life of personal joy, and meaning despite and in spite of this early traumatic loss. 

In our sessions together I create a warm, welcoming, and safe space so that you feel completely free to share, and explore your deepest self in an effort to gain greater understanding, and personal growth. 

I am a compassionate psychotherapist, and my work is always focussed on ensuring that you find our time together to be genuine, collaborative, emotionally abundant, never mundane, and ultimately transformative.

Please explore this site to learn more about me, my counselling style and approaches, the specific services I offer, as well as my fees.

I trust that this will provide you with the information you need to determine if you would like to book an appointment, but should you have any questions do feel free to get in touch. Simply go scroll to the bottom of any page or go to the CONNECT page to access my telephone and email details. Please note that all sessions are by appointment only. 

I look forward to hearing from you, and working with you.